BUE

The Faculty of Physiotherapy hosted the second event in our Ergonomics Workshop Series: “Ergonomics Guidelines for Computer Workstations”

This workshop focused on practical strategies to optimise workstation setups, improve posture, and integrate healthy habits into daily routines.

Topics included:

- Common work-related musculoskeletal disorders (MSDs).

- Ergonomic workstation setup for desktops, laptops, and tablets.

- Posture awareness and correction strategies.

- Stretching and desk-based exercises to reduce fatigue.